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Fyre Smith
Fyre Smith
30 days ago · joined the group.
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College of Contract Management empowers professionals to take their careers to the next level with world-class training designed to meet industry needs. Whether you're leading a complex project, designing an innovative structure, or ensuring safety and cybersecurity, we have the right program for you!

Shraddha Nevase
Shraddha Nevase
October 7, 2025 · joined the group.
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Plant-Based Protein

Plant-based protein refers to protein derived from plants rather than animals. It’s an important dietary option for vegetarians, vegans, or anyone looking to reduce their reliance on animal products for health, sustainability, or ethical reasons.

Here’s a breakdown for you:

🌱 Common Sources of Plant-Based Protein

  • Legumes: Lentils, chickpeas, black beans, kidney beans, peas

  • Soy Products: Tofu, tempeh, edamame, soy milk

  • Grains: Quinoa (a complete protein), oats, brown rice, buckwheat, barley


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Shweta Hage
Shweta Hage
September 25, 2025 · joined the group.
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